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Is there anything to help me to control High pulse rate ?

I'm trying to go to sleep but my high pulse rate it's not letting me to fall a sleep , i'm not taking any medications , i don't drink or smoke , i did not exercise before i went to bed , i'm 5'5'' and my weight it's 135 , my age it 32 female .... this situation it's not something new that just happened , it has happen before , last week was the closes one that i can remember .... is there anything to help me to control this situation , specially now , so i could fall a sleep ? thanks for your time :)
Asked On : Wed, 3 Mar 2010
Answers:  1 Views:  821
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  User's Response

i forgot to mention that my blood pressure in general it's 100/65 or 110/70  , i don't have flu and i'm not thinking now anything stressful cause i'm trying to go to sleep ( but yea during the day the stress comes and goes , however i do not get enough of sleep , and sometimes i go to sleep like 1 am and sometimes 4 am so i don't have a fixed time like most people do and the hours sometimes 6 hr sometimes 5 and sometimes 4 , there have been days that more than 24 hr not sleeping at all ... sometimes it's stress that keeps me up and sometimes hours that i spend in the computer and it does happen that even when i feel like i need to sleep i just push it myself not going to sleep at that moment ) 

Answered: Wed, 3 Mar 2010
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