Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Is There Any Way To Reduce The Extra Fat After Delivery ?
Hello doctor ,i have 3 months old baby girl and i feel after her birth my waist circumference are more than before pregnancy.is there any way to reduce this extra fat... thanks in advance...
Sun, 29 May 2011
Hi..
Right now u will have extra wt, pls dont do any dieting since u have to feed ur baby, slowly the fat and extra water content in ur body reduces, if not after stoping the breast feeding you can start exercise and healthy dieting.
Right now u will have extra wt, pls dont do any dieting since u have to feed ur baby, slowly the fat and extra water content in ur body reduces, if not after stoping the breast feeding you can start exercise and healthy dieting.
I find this answer helpful
try out simple yoga postures.
you can consult a physio who will show lot many exercises to reduce weight.
you can consult a physio who will show lot many exercises to reduce weight.
I find this answer helpful
helo
welcome to health care magic
to reduce weight gain
try to have diet control first
do some yoga excercises ..which will help u to control weight but regularly
if possible go for a walk in the morning
rest try to change your life style and stay away from alochol,drugs,cigerrate
welcome to health care magic
to reduce weight gain
try to have diet control first
do some yoga excercises ..which will help u to control weight but regularly
if possible go for a walk in the morning
rest try to change your life style and stay away from alochol,drugs,cigerrate
I find this answer helpful
User's Response
hi welcome,
since you are not at all doing any exercise and hard work along with nutritious food in extra definitely you will gain weight.
reduce the usage of egg and other fatty food
start a little bit exercises
start walking exercise in home itself
increase the intake of leafy vegetables
never follow some local combination used by old fellows to do the garbha raksha
thanking you
since you are not at all doing any exercise and hard work along with nutritious food in extra definitely you will gain weight.
reduce the usage of egg and other fatty food
start a little bit exercises
start walking exercise in home itself
increase the intake of leafy vegetables
never follow some local combination used by old fellows to do the garbha raksha
thanking you
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Folk medicine
Loading Online Doctors....