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reducing weight is safe by homeopathy but before going to that make sure
follow strict diet and regimen.
exercise and walking atleast 45 mins .
avoid fried food stuffs and seasoned foods .
First it will be better if we can pin point the cause for obesity, which can be due to thyroid or hormonal imbalance or familial trait or any other reason. If the cause is found then that is to be cured first. Otherwise in Ayurveda we use trifla with kali marich sonth pipli and guggul, mixture of these herbs are available in tablet form under the name medhohar guggul, i usually recommend dashmool arisht along with this to reduce obesity along with dietary check and regular exercise.
Answered: Sun, 29 May 2011
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