hi i am 26 years old 155 cm. (5 2 ) i want to grow it just upto 165 cm (5 5) is it possible ? What should I eat ? How should i sleep ? will hanging from a bar help ? if i want to grow the torso of my body and not my legs. they are long enough. My Torso is short. What do i do ?
Hello. I am 17 years old and 163 cm height. Now i have joined Gym to make my body perfect but Most of ma friends and relatives are telling me that if am going gym in this period my height won t grow more.Now what should i do?. please help me by giving proper advise
My daughter is 15 years old , she is 148 cms tall. I am 156 cms tall and my husband is 171 cms . I am unable to undertsand how is it that she is so short.She is very sad about this height issue. She got her puberty when she was 12 years old. Will she grow some more ?