Hai, Hai, Both the prescribed drugs can be taken. As you don t drink and smoke is appreciated. follow the below mentioned foods to be taken; take plenty of water. add protein foods like almond,pista,peanut,soybean,pumpkin seed in your daily food intake. take dates,pomegranate,fig and watermelon. add more diary product. take wheat,jaggery,dal with ghee prepared food. all the above food will facilitate to increase your healthy sperm count. Avoid stress,junk food,fried items and caffeinated drinks. thank you hope i answered your query