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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is Taking Whey Protein Safe?

Hi there, my son is a soccer player, he plays soccer including practice 3 times a week. He is 16 years old and wants to take whey protein, let me ask what whey protein is best for him, until when he s gonna take it? Thank u, your response is much appreciated.
Fri, 14 Nov 2014
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General & Family Physician 's  Response
welcome to hcm,
yes whey protien is good for his health it looses fat and preserves his muscle, it reduses the hunger and increases muscle strength. as he is a foot ball player. he needs much energy during his play for sustaining healthy.
so it is recommended for him
hope this explains
with regards
Dr.Amarnath
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Is Taking Whey Protein Safe?

welcome to hcm, yes whey protien is good for his health it looses fat and preserves his muscle, it reduses the hunger and increases muscle strength. as he is a foot ball player. he needs much energy during his play for sustaining healthy. so it is recommended for him hope this explains with regards Dr.Amarnath