Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
137 Doctors are Online

Is souna belt or vibration belt helpful to reduce fat ?

Dear Sir/Madam, how to reduce the fat of front portion of weist/belly. Is souna belt or vibration belt helpful to reduce fat? Is there any side effect of using souna belt for men or women? Thank U .
Asked On : Tue, 21 Jun 2011
Answers:  2 Views:  1107
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
  User's Response
Hi Mahbub
Welcome to HealthcareMagic.
These instruments claim weight loss quickly.Though there are no definite studies to prove it , you can try .You should also concentrate on maintaining diet and good exercise like running and jogging.
Make a habit of drinking 5 - 6 liters of water and have green tea 15 mins before meals.

Take care.
Answered: Tue, 21 Jun 2011
I find this answer helpful
General & Family Physician Dr. Mohammed Tauseef's  Response
Hi Mahbub, Welcome to HealthcareMagic Forum.
There are no known side effects about them and they might help you to a certain extent. But, In addition to this, you should be eating healthy nutritious balanced diet which should include fresh fruits and Green Leafy vegetables. Exercise regularly for an hour daily, including crunches, swimming and skipping. If you smoke and Drink, QUIT.
Follow this routine for a month, you should see better changes.

Wish you Good Health.
Answered: Tue, 21 Jun 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor