HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Is Skipping Rope Recommended For Losing Weight After Marriage?

hi

My age is 24 years and i am married women . Now a days i gained weight . i want to loose weight , so for that i want to do skipping , Before marriage i used to do skipping .But few people said it is not good to do skipping after marriage . is that true ?
if so why ?
please guide me
Mon, 5 May 2014
Report Abuse
Dietitian & Nutritionist,  's  Response
hello, thanx for using hcm, for weight reduction you can do some physical exercise like aerobics.which include brisk walk, running. skipping,swimming,playing foot ball or badminton.may be you have become sedentary(less active) thats why putting on weight. reduce your intake and choose right exercise for you. skipping is good if your not pregnant and if you dont have any gynaec complications.but chances of foot injury and sprains are more.ideal is brisk walk for 45 minutes to 1 hour.it helps in loosing weight.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Is Skipping Rope Recommended For Losing Weight After Marriage?

hello, thanx for using hcm, for weight reduction you can do some physical exercise like aerobics.which include brisk walk, running. skipping,swimming,playing foot ball or badminton.may be you have become sedentary(less active) thats why putting on weight. reduce your intake and choose right exercise for you. skipping is good if your not pregnant and if you dont have any gynaec complications.but chances of foot injury and sprains are more.ideal is brisk walk for 45 minutes to 1 hour.it helps in loosing weight.