i am very much intrested in dance i was a veryt good dancer in childhood...now i have become overweight...i wanna join salsa dancing classes as it may help me in reducing my weight..is it of worth to join salsa for weight loss??
Weight Loss goal can be achieved by Nutrient rich low cal diet, physical exercise and continued motivation. salsa is a very good option for physical exercise. But without proper diet you wont be able to reduce weight.
So plan your regime accordingly.
Hi , I am 19 years old, I workout about 5 or 6 days a week, and I eat well. I put on some unwanted weight about a month ago due to less working out and poor eating habits. I recently stared working out again and eating right but I want something to help me get started and boost my weight loss . I went to GNC the other day and purchased Oxyelite Pro Super Thermogenic Dietary supplement . My question is, Is it safe for me to take this product? . Thank you
hi, i am currently 30 kgs over weight and have given birth 10 weeks ago. On my seventh week after birth i fell and slipped 4 discs and cannot do much exercise. I need to lose weight for my health. I got told about duromine but not in too much detail. I am healthy, i have no high blood pressure and i am not breast feeding anymore. Can you please advise if i should take duromine and what it actually does?
Is it better to eat two helpings of meat and vegetables for dinner; no potatoes or starches, and no snacks later in the evening or one helping for dinner and a snack in the evening? If I eat too lightly during dinner I end up snacking later. I eat light all day. I do eat breakfast. I watch carbs carefully.
I am two years out from bariatric surgery. When I eat a meal, sometimes, I have to lay down because my heart starts beating so hard. What does it mean when I can feel my heart beating by putting my hand on my chest? It often takes up to 2 hours until the heart calms down.
Hi , im 16 sorta morbidly obese....kay yea im morbidly obese but im somewat tall lik not 6 foot but im lik 180 cm anyway im wondering wat are some things i can do to prevent getting diabetes , i enjoy water fasting and i heard it helps as well as make you lose weight . is there anything else other than excercising and eating right and water fasting that i can do . im not saying lik i dont wanna exercise and eat right im saying what more can i do? thanks
for the past few days everytime i get hungry i feel pain in my tummy that goes away when i eat. i am 45 yrs old, 5 ft and weighs around 125-130 lbs and trying to lose weight so as much as possible i am limiting my food intake but if i feel pain i have no recourse but to eat. thanks for your help
im hiv positive and im already on arv's(atripla), bt im bit overweight and i want to lose weight .....i went to see my doctor and he gave me duromine 15mg. the problem is that im a bit sceptical about taking both pills coz i dont know if its safe....he did assure me that they safe bt i just want a second opinion.
I am a 39 year male and I am urinating every 30 minutes to 1 hour. I don't have any pain or discoloration. Just concerned at how often im going I'd like to know what this could be if anything dangerous or to be concerned of.