HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Is It Safe To Workout With Bruises On Knees?

I am currently on a fitness program. About three days ago I did 45 minutes of plyometrics. Near the end of the workout I felt pain in the back of both of my knees. Apparently two huge bruises have formed behind my knees (one for each knee). How long will this take to heal? Can I workout with this injury? What can I do to prevent this injury in the future?
Fri, 24 Apr 2015
Report Abuse
General & Family Physician,  's  Response
Hi,
I have gone through your query and understand your concern.

Its not safe to continue your fitness program with bruises in both knees, as it will further increase the damage in tissue.

I will suggest you to fix an appointment with your family physician for examination of your knees, for assessment of injury and requirement of tests like X-Ray both knees, MRI scan of both knees, if needed. Some blood tests like Complete blood counts, BT / CT, and PT / INR are also required.

Till then i will suggest you to take rest, apply ice packs to your knees three times a day, take plenty of liquids and apply some analgesic spray over knees to reduce pain and swelling.

If you have anymore queries then feel free to ask.
wish you good health.

Thanks & Regards
Dr. Shiv
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Bruise


Loading Online Doctors....
Is It Safe To Workout With Bruises On Knees?

Hi, I have gone through your query and understand your concern. Its not safe to continue your fitness program with bruises in both knees, as it will further increase the damage in tissue. I will suggest you to fix an appointment with your family physician for examination of your knees, for assessment of injury and requirement of tests like X-Ray both knees, MRI scan of both knees, if needed. Some blood tests like Complete blood counts, BT / CT, and PT / INR are also required. Till then i will suggest you to take rest, apply ice packs to your knees three times a day, take plenty of liquids and apply some analgesic spray over knees to reduce pain and swelling. If you have anymore queries then feel free to ask. wish you good health. Thanks & Regards Dr. Shiv