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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is it safe to take one pack of Animal pak per day?

Is it safe to take 1 pack of animal pak multi-vitamins / day, or is it an OD of vitamins. Ingredients list is on the left of this page: WWW.WWWW.WW It lists serving size as 2 packs, however I d like to take just 1 pack. So please cut all amounts by 50%. Thank you for the help, I can t seem to get a solid answer about Animal Pak anywhere I look.
Thu, 25 Jun 2015
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General & Family Physician 's  Response
Hello there,
Based on the ingredient list, it seems that having 1 pack once a day for 1 week and then having one pack once in two days after 1 week will take care of your vitamin needs.
If you could also add some source of fiber to your diet it will be beneficial to you.
Hope this helps,
Please feel free to address further queries to me,
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Diabetologist Dr. Niranjan G's  Response
Dear sir, Greetings from HCM. I understand your concern. you need not worry you go ahead with any multivitamin supplements. It is better to get all these vitamins and minerals by natural food stuffs. Take more of green leafy vegetables and fruits. Keep changing the types of fruits and vegetables every time you go to the market. But now a days it is becoming difficult to get proper nutritious food. So it is not a bad idea to take these supplements.
Thank you and do contact us for more queries
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Is it safe to take one pack of Animal pak per day?

Hello there, Based on the ingredient list, it seems that having 1 pack once a day for 1 week and then having one pack once in two days after 1 week will take care of your vitamin needs. If you could also add some source of fiber to your diet it will be beneficial to you. Hope this helps, Please feel free to address further queries to me,