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Is it safe to take creatin supplements and steroids for muscle development ?

I`m 25/male weigh 65 kg. I joined a gym recently. I started taking creatin supplements. Is it safe? should i take steroids too for muscle development??
Asked On : Mon, 15 Aug 2011
Answers:  1 Views:  163
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General & Family Physician 's  Response
Good to know that you have started working out. Creatine is known to produce rapid weight gain but the body has to be adequately hydrated. Drink plenty of water. This approved by all athlete federations and does not classify as dope. Steroids can have deleterious side effects on metabolism. Its best to avoid them .
Enjoy your work out.
Take care
Answered: Mon, 15 Aug 2011
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