Is it safe to take 50 mg of zinc everyday? Ok, so I have issues about oily skin and i ve read that zinc could help decreasing oily skin. I bought a zinc supplement with a dose of 50mg/tablet. My question is, is it safe to take 50 mg of zinc everyday? Or do i have to take it every other day? or is it fine if i will cut the tablet into half?
Asked On : Fri, 21 Sep 2012