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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is It Safe To Run In 8 Weeks Of Pregnancy?

hi

I am approx 8 weeks pregnant and am wondering if its safe for me to run? I was a regular runner last year , however have not run for approx 2.5 mths due to bad weather and a sore knee ! Is it ok for me to re-start and build it up slowly again or should i wait until after 12 weeks?

Thanks

Fri, 11 Apr 2014
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General & Family Physician 's  Response
hi welcome to healthcare magic forum,no,running is not safe for you,if you will run there may be chances for abortion.so better you walk no to run.good luck.
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Is It Safe To Run In 8 Weeks Of Pregnancy?

hi welcome to healthcare magic forum,no,running is not safe for you,if you will run there may be chances for abortion.so better you walk no to run.good luck.