Hi well come to HCM.
One should try at all to reduce HBP if it is moderate to severe. In border line cases
change life style may provide some benefit, but you are not sure of getting benifit.
Salt restriction in diet, avoiding fatty and high calori diet, remaninig steress free,
good sleep, regular exercdise, yoga etc may give you some benifit. Thanks
u kkow very intrusting thing in B.P. is nonpharmacolgical means
1 wt loss
2stop smoking 3 reduce stress 4 low salt diet
5 low fat diet
6 daily exercise ..... in most of the cases no need of medicine(in public intrust)
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service [Sample answer]
I had taken Fruta Planta for 2 months. Lost 20 lbs. I stopped taking it for 2 weeks and going to gym regularly. I am eating fruits and vegetable and staying away from fried foods and fast food. Though my blood pressure is still high. What can I do to lower my blood pressure besides garlic pills, exercise, eating right. Don t want no medication.
Hi, may I answer your health querieDear Ask The Doctor: I am an asian male aged 52. I dont drink or smoke and cycle roughly 10km for five days a week. I am slightly overweight. I have never taken a single day off my work due to illness for the last 15 years. I have been under stress for the last 3 months because I am trying to put my son to college in the states. Recently my doctor told me that I had high blood pressure because the lower reading was 96. He has recommended that I go on medication which I have begun. What I would like to know is firstly how bad is my situation? Secondly is it neccessary to go on medication without trying other means like reducing weight. etc? s right now ? Please type your query here...
I have a friend with hight blood pressure , but she doesn t suffer from this. She just had a baby and maybe that s what s going on. How can she lower it and take her headache away? Home remedies maybe?
i am a 250lb, 6'8", 37yr old male with high blood pressure who just had intense sex with my 23yr old girlfriend of 2 years, and after sex i had a little blood coming out the head of my penis. I used the bathroom to "clean the system" and there was blood. Not to mention my right side of my stomach down to my scrotum is hurting bad! there is a buldging vein on my scrotum where the pain is... What should i do???
dear doctor, I am on high bp medicine alprex am one daily and one naxium 40 for haital hernia. apart from this I am taking half tab for bhp. I take 2 pegs of whisky on regular basis to help me forget my past. for the last two years i am troubled with ed and I am very very sad for that. what should I do:
Hello, my name is Dianne. I have suffered from hypertension for over 6 years. Several medications did not work. My right kidney was removed in November of last year. My bp came down. I am now on only 200 mg of labatalol 2 times daily. I has been increasing. About two weeks ago I experienced and was treated for bronchitis with Z-pack then started Cipro three days ago. However, I am extremely out of breathe now and have muscle pain from my upper neck to my lower back. It feels as though I am bruised to the point I cant even wear a bra. I have tightness in my chest just to the left side. I also feel very tired and have been unable to work because of this and have gained 6 pounds in just a weeks time. Could this possibly be from my kidney. The last test showed 74% function of the remaining kidney. That was in January, It took two er visits with the chest pain for them to say it was bronchitis.
i have high blood pressure and i have taken my medicine. i have a bump on the side of my head. it havent got big or anything. and my doctor told me to not bother it if it is not bothering me. well it is starting to bother me a little. and the side of my head by my ear keeps jumping and like numbness go towards my teeth. what that might be
Patient: Female, 73 years, 6 months old, 5'7" tall, 230 lbs., in generally good health. Hypertension well controlled with medication, lifelong history of recurring clinical depression . Currently takes medication for depression and hypertension,...
Im a 70 year old stage two diabetic. I woke up in the night with dry heaves...I just went to the store and fell faint and nauseated. I rested for 30 minutes and felt a lot better. I home now and concerned ! I had low blood presure. Now its 128...