Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
127 Doctors are Online

Is it normal to throw up when your stressed out?

I dont know what this is. Ive been kinda stressed from school, and i started gagging and throwing up food that i ate like an hour ago?
Asked On : Tue, 15 Dec 2009
Answers:  1 Views:  308
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
  User's Response
I don't know if I'd say it's normal but it is a side effect of not managing your stress well as the body is trying to find a way to cope with things that are going on. The best thing you can do is learn to cope with the stress the best you can. Here's a list of some ideas on how to do it I grabbed it from a site. Techniques of stress management There are several ways of coping with stress. Some techniques of time management may help a person to control stress. In the face of high demands, effective stress management involves learning to set limits and to say "No" to some demands that others make. The following techniques have been recently dubbed “Destressitizers” by The Journal of the Canadian Medical Association. A destressitizer is any process by which an individual can relieve stress. Techniques of stress management will vary according to the theoretical paradigm adhered to, but may include some of the following[6]: * Autogenic training * Cognitive therapy * Conflict resolution * Exercise * Getting a hobby * Meditation * Deep breathing * Nootropic * Relaxation techniques * Artistic Expression * Fractional relaxation * Progressive relaxation * Spa * Stress balls * Natural medicine * Clinically validated alternative treatments[7] * Time management * Listening to certain types of relaxing music,[8] particularly: o New Age music o Classical music Here's a few links where you can read more about stress management.
Answered: Tue, 15 Dec 2009
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor