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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is It Normal To Feel Nauseous And Tired After Quitting Smoking ?

21 Days after quitting smoking, i am a 32 year old male, i smoked for about 16 years. I get nausus and try to throw up, but i just hack up mucus. Normal? How can i make the mucus easier to come up and how long will this last? I feel really weak and fatigued. Normal? When i hack up the stuff, its just got a little bits of brownish color, the most of it is clear or white. normal?
Wed, 11 Jan 2012
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Otolaryngologist / ENT Specialist 's  Response
Hi,

Welcome to HealthcareMagic Forum,
You seem to be having mild sinus infection. You need to do steam inhalation 2-3times/day, drink plenty of warm water and use saline nasal drops 3-4times/day. If the symptoms does not improve please do consult a good ENT specialist.
Take care

Regards
Dr. Naveen Kumar
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Is It Normal To Feel Nauseous And Tired After Quitting Smoking ?

Hi, Welcome to HealthcareMagic Forum, You seem to be having mild sinus infection. You need to do steam inhalation 2-3times/day, drink plenty of warm water and use saline nasal drops 3-4times/day. If the symptoms does not improve please do consult a good ENT specialist. Take care Regards Dr. Naveen Kumar