Hello!
Welcome and thank you for asking on HCM!
Regarding your concern, I would explain that the heaviness in your chest may be related to
high blood pressure.
But, I would recommend consulting with your attending physician for a physical exam and some tests to exclude other possible causes of chest pain and uncontrolled blood pressure:
- a chest X ray study
- a resting ECG
-
complete blood count for anemia
- kidney and liver function tests
- thyroid hormone levels for possible dysfunction
- blood electrolytes for possible imbalance
- fasting glucose
- blood
lipid profile for
dyslipidemia.
A cardiac
stress test is needed to exclude possible coronary artery disease.
Meanwhile, I would recommend some tips to help maintain a normal blood pressure:
- avoid salt and caffeine intake
- perform a lot of physical activity (aerobics, walking).
- try to lose some pounds if you are overweight.
Stress seems to play an important role in your symptoms. Yoga and meditation may help in this regard.
Hope to have been helpful!
Kind regards,
Dr. Iliri