Panic n anxiety
relates to each other, panic can trigger anxiety and anxiety can trigger panic. I know it scariest thing any1 can feel at personal level...almost feels like dying but it usually runs between 5 to 10 mints. Also, its disturbing but not life threatening. Better you see a psychiatrist
. I developed this thing while trying hasish or in local language "ganja", first anxiety and then panic came. Its been 3 years now...am not taking medicine from last 1.3 years and am fine...sometimes i feels but its now manageable. In three years it stricked me just twice. :-)....Hope you will also be fine.