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Is it a good option to join a gym for gaining weight ?

my height is 5 feet and weight is it right decision for me 2 join a gym?????plz suggest me..
Asked On : Fri, 1 Apr 2011
Answers:  1 Views:  427
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  User's Response
Hi Aman

Welcome to HealthcareMagic.

With a BMI of 16 , you are Underweight.I advise you ta take high protein , high carb diet along with vitamins. You should get checked with doctor to rule out any malabsorption diseases.

You can go to the gym , but , do appropriate workout s and dont stress beyond your limit.

Take care.
Answered: Fri, 1 Apr 2011
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