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Dr. Andrew Rynne

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Exp 50 years

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Is hasthaprayogam dangerous ?

is hasthaprayogam a dangerous one to future if not how many times a day it can be done
Thu, 5 Jan 2012
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General & Family Physician 's  Response
hi,thanks for query.It is not harmful to your health if you do not over do it.You can practice 2-3 times in a week.It is a normal physiological things so there is no need to worry about it.bye.
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