HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Is Mega Mass Powder Recommended For Increasing Body Weight And Mass?

hi, i am gaurav here, i have question for you, i am go for a gymnasium from last two months, coacher has suggested me to go for a mega mass powder to increase the weight and build the mass, so i just want an advice from whther i can go for it, if so any side effects nand which would be better to build mass
Thu, 2 Feb 2017
Report Abuse
Pain Medicine & Palliative Care Specialist,  's  Response
Most of the body building centres and Gymnasiums suggest to take whey protein powder. usually this protein powders are not useful as most of them contains a protein which is incompletly digested by the body. Instead, increasing protein sources in diet like eggs, lean meat or soyabean (in case you are vegetarian) helps more to gain body as well as are devoid of side effects.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Is Mega Mass Powder Recommended For Increasing Body Weight And Mass?

Most of the body building centres and Gymnasiums suggest to take whey protein powder. usually this protein powders are not useful as most of them contains a protein which is incompletly digested by the body. Instead, increasing protein sources in diet like eggs, lean meat or soyabean (in case you are vegetarian) helps more to gain body as well as are devoid of side effects.