Hello Thanks for writing to HCM. I read your question and under your problem. and try my level best to solve it. As you are using diet pills, according to my point of view , i don t prefer it because it has some side effects. If you to lose wait than take alternate way like exercise ( walking, jogging) , reduce calorie intake , reduce your diet , use food that have high fibre content and low glycemic index.) If you feel it is helpful to you than you have continue it and use it unless and untill side effect appear. I hope my answer will helpfull to you. Thanks and Regards Dr Vijay