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Insecurity, Feeling Of Fear Of Being Caught In Thoughts Leading To Acts That Would Make People Laugh. How Can I Overcome This?
I have a fear that if i walk in a street/ public places absorbing in some thought unware of what is happening in the surrounding people will laugh at me. The fear is such a strong that I end up doing the act in the street and people laugh at me. Same is the fear when i am working in a computer in office. I have avoided working in the computer in the office for the reason.Please help me.
Fri, 20 Jul 2012
Hi welcome to HCMForum. as you have described it is the insecurity. First thing you have to do is consult a psychiatrist
for diagnosis and treatment. Besides treatment i advise you to go out of the feeling of insecurity. try to do yoga and
meditation. engaged in extra curicular activities like reading. music gardening etc. I advise you to have healthy diet as
have green leafy tegetables pulses sprouts egg meat milk fruits and tuices to keep your mind healthy. i hope you are
satisfied with my repl thank you.
for diagnosis and treatment. Besides treatment i advise you to go out of the feeling of insecurity. try to do yoga and
meditation. engaged in extra curicular activities like reading. music gardening etc. I advise you to have healthy diet as
have green leafy tegetables pulses sprouts egg meat milk fruits and tuices to keep your mind healthy. i hope you are
satisfied with my repl thank you.
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