Hello, Thanks for writing to us The symptoms you have described are more likely to be symptoms of muscles or ligament strain. Treatment guidelines for a muscle strain or pull is as follows - * Adequate rest for a few days * Ice packing over the affected area once in 2 hours * Once the acute pain subsides, Moist heat application over the affected muscles * Gradual & gentle stretching exercises * analgesic & muscle relaxants as needed If it persist even after it , consult your doctor for examination. You may get a MRI to see any ligament or muscle tear. I do hope that you have found something helpful and I will be glad to answer any further query.