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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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I Want To Loose Weight, What Should I Do ?

im 14 and i want to loose weight what should i do?
ive tried weight lose drinks and they have worked but i gain it back like right away, how do i keep the pounds off ?
Wed, 20 Jan 2010
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Lay of on soda/junk food, and try not to snack too much in between meals. You need to be consistent and try running after school every other day. It is also a good stress reliever! Hope I helped! Good luck!
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I Want To Loose Weight, What Should I Do ?

Lay of on soda/junk food, and try not to snack too much in between meals. You need to be consistent and try running after school every other day. It is also a good stress reliever! Hope I helped! Good luck!