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I want to gain Weight and butt size, please suggest me

Dear doctor, I am pretty thin and lean guy with a height of 6 ad weight 55, and I would like to have more butt size and weight, can u suggest what can i do as i fed up with things like exercise etc
Asked On : Thu, 3 Jun 2010
Answers:  2 Views:  530
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  Anonymous's Response
More butt size? All you can do is workout, and try some protein shakes for helping build bulk. Its just your genetics, you have to have more self esteem.
Answered: Fri, 4 Jun 2010
General & Family Physician Dr. Pavan Kumar Gupta's  Response
Hello.Welcome to HCM forum.Ideally your weight should be around 77 kgs and this means you have to add around 22 kg more.This is a large amount and you should not achieve it by only eating.if you don't do exercises and resort to eating only then you will add weight disproportionately and you won't look smart and may develop pot belly in such circumstance.Take the help of a professional like a weight trainer and add muscles and weight prerly.Thanks and good luck.
Answered: Wed, 26 Oct 2011
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