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I think my heart has an irregular beat, how do I know ?

I think my heart has an irregular beat, how do I know ? I was lying in bed and then I suddenly became short of breath , and light headed. I also got a sudden burst of heat in my body. This happened a couple times within a 10 minute 10 period. After these episodes I felt a big beat near my chest . Are these signs of an irregular heart beat? What should I do about it?
Fri, 11 Dec 2009
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  User's Response
Nothing significant, avoid stimulants and stress; and junk food, if it still does not work out check with your doctor, OK.
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