I snore a lot at times (my husband told me)

I snore a lot at times (my husband told me) and I read where snoring can lead to high blood pressure. My Doctor told me I am in that range recently. I do things though to keep it down by stop having green tea before bed time. I do not believe in blood pressure pills although prescribed as one can look at life style and do things about it. How dangerous to your health snoring is. I am 65 looking like 40.