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I hurt my ankle/ heel one week ago. Now it is paining

I hurt my ankle/ heel one week ago at soccer tryouts while I was attempting to do a spin move. I experienced a flare of pain and after that I immediately started limping. I believe its because I landed my foot hard on the ground and there was a lot of shock. For the first 2 days I would have to limp around the house but now I can walk normally. I still cannot run. Could I have a stress fracture in my ankle?
Asked On : Sat, 22 Jan 2011
Answers:  1 Views:  246
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Ayurveda Specialist 's  Response
welcome to healthcaremagic


yu need to under g xray fr confirmation of fracture, if pain is bearable then it may be ligamenetal tear, apply sme pain removing cream , but don't massage it in strong way.
take care
Answered: Sat, 22 Jan 2011
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