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I Have To Make A Bowel Movement
I have to make a bowel movement but it just wont come out. the pain is terrible. everytime i try and go i sit there and nothing comes out. its like it is clogged. what is the cause of this and how can i resolve it ?
Wed, 20 Jan 2010
Anonymous's Response
Anonymous's
Response
It is very hard. Drink good amount of water and other fluids. Exercise well. Take plenty of fruits and vegetables.
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