Hi,I am Dr. Prabhakar Koregol (Cardiologist). I will be looking into your question and guiding you through the process. Please write your question below.
hi wayne collins,welcome to HealthcareMagic forum.if blood pressure persist >140/90,then you should visit to doctor for some routine checkup and if necessary medication.you should stop taking extra salt,do regular exercise and take nutritious food.
In hypertensive cases once you are put on antihypertensives you need them life long in majority of cases. Maintaing without medication calls to remain under observation.Do yogic exercises as shav asan and do meditation avoid salt and fats have regular light exercise, body massage and in ayurveda we offer shiro dhara.
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I Have High Blood Pressure And I Am Out Of Medicine
hi wayne collins,welcome to HealthcareMagic forum.if blood pressure persist 140/90,then you should visit to doctor for some routine checkup and if necessary medication.you should stop taking extra salt,do regular exercise and take nutritious food.