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Dr. Andrew Rynne

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Exp 50 years

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I have been having heart palpitations on and off. My heart also flutters.

I ve been having heart palpitations on and off for the last few months - what should I do? (25yo fem/stressed) My heart feels like it is fluttering around - and I can t seem to get it to stop. It goes for like 1 second, then stops, then returns about 30 seconds later. I get this when I m under a lot of pressure
Fri, 11 Dec 2009
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I'd first suggest a change of diet. Cut back on all sugars, caffeines, white flours/bread, etc. And eat a healthy breakfast. Your cortisol levels are probably really high.
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