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I Fell Down Slippery Step Hitting On My Hips. Nothing
I fell down slippery step hitting on my hips. Nothing seems to be broken and I applied ice and took ibuprofen for several days while resting laying in bed or on couch. 3 weeks later I still have a LARGE bump on the muscle , no pain, but the bump has not gone down completely and is solid feeling. Should I apply heat to the area? The bruising has almost dissapred.
Thu, 4 Oct 2018
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I Fell Down Slippery Step Hitting On My Hips. Nothing