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I Feel Very Tired Even After Sleeping.
No matter what time I go to bed I still wake up only getting about 5 to 6 hours of sleep and most of the time I wake up feeling tired and un refreshed. Is there any medicine or anything you can suggest I do to try to get a better nights sleep.
Tue, 6 Sep 2011
Thanks for the query
The best way to feel fresh is to sleep on time everyday and to wake up about the same time. This way your sleep cycle wll regularize. U will not need any medications this way.
You could try to take cap berocin c in the morning after breakfast daily. Dont fall asleep after u become extremely tired, try to retire before that
Have a healthy life
The best way to feel fresh is to sleep on time everyday and to wake up about the same time. This way your sleep cycle wll regularize. U will not need any medications this way.
You could try to take cap berocin c in the morning after breakfast daily. Dont fall asleep after u become extremely tired, try to retire before that
Have a healthy life
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