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I feel the pain in my knee joints when I run or when I climb steps. How could I become normal ?

Hi doctor, few days back I did sit up exercise vigorously without any warmup exercise. this lead me to a pain in my knee joints. I consulted a doc and he said this is because ligament elasticity and gave me some tablets. still am not back on my foot. I am able to walk normally, but when I run or when I climb steps I feel the pain. how cud I become normal. thanks
Asked On : Mon, 17 Jan 2011
Answers:  3 Views:  181
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Sports Medicine Specialist 's  Response
Dear Surya Hi
From your symptoms & nature of injury, it is most probably due to Meniscus injury.
Even after rest & rehab. it is not improving, then must go for MRI Knee joint ASAP.
DR. Satish
Answered: Mon, 17 Jan 2011
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  User's Response
Hi Doctor,

Could you please lemme know what is MRI Knee joint.

surya prabha.
Answered: Mon, 21 Feb 2011
Orthopaedic Surgeon Dr. S S Soni's  Response
probably you have injured your meniscus, Get an MRI of the knee done . MRI is an radiological investigation, which reveals the soft tissue injuries. Send the report of MRI to me at
Take Care
Answered: Tue, 22 Feb 2011
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