Hi...Mr .Kumar welcome to HCM.Insomnia
is very pitiable condition..,
Every body needs minimum 6 to 7 hours sleep ., then only, he can maintain next day activities smoothely...
Insomnia is sleepless condition.,it has three types i.e 1)Transient, 2)short term, 3)chronic .., first we can asses the type of Insomnia.,.
next cause of the Insomnia is very important.... that is change in your work pattern ,excessive noise, uncomfortable room temperature, stressful situations ..and
regarding treatment you are using...sedatives,antidepressants like recita forte ,qutan and zapiz
-these have definitely undesired side effects..like paradoxical reactions.., depression
, phobias, aggressiveness, voilent behaviour and suicidal tendencies...hence asses the severity of problem and do accordingly..consult good Psychiatrist