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I am suffering from headache with bad dreams, is this because of stress ?

sir,iam 25 a male.whenever i sleep be it day or night,i only dream irrationaly,hapazardly. sir,i am suffering from the above said probelm that whenever i sleep i only dream be it day or night.It s all hapazard &irrational Due to this i am depressed,lost my memorypower,concentration.I am feeling sleepy throughout the day &i cann t work.i have got t&thinner&thinner.Always feeling nervousness.Suffering from headache always.plz help.
Asked On : Thu, 24 Feb 2011
Answers:  6 Views:  366
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Diseases and Conditions
Ayurveda Specialist 's  Response
first thing is not to have introvert type of nature. Be social and enjoy life. Avoid constipation.have regular sleep habits. eat less of sweets. Ayurveda recommends shirodhara and meditation . amongst medicines you should have krimi kuthar ras 2 tab. bd and cap bravobol.
Answered: Tue, 8 Mar 2011
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General & Family Physician Dr. Pragnesh Vachharajani's  Response
thanks for choosing health care magic.This happenes due to disturbance in sleep cycle.There are 2 types of sleep normally,superficial and deep.Any disturbance in this pattern lead to quality sleep deprivation and hang over like things next day.Avoid tea/coffee/or other stimulant drinks after afternoon.Take light dinner and walk for a while before you go sleep.Do not watch or read thriller movies or programmes.Try relaxation techniques like yoga and meditation you should be fine.If you are not happy with this after some time you take help of your doctor for this.
Answered: Tue, 8 Mar 2011
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Homeopath Dr. KOMAL vig's  Response
hello.... homeopathic medicines will be of great help to will be compleltely cured of depression n nervousness wit the help of homeoapthic medicine..
destress yourself... keep yourself occupied with the things you love..
meditate drink lots of water n juices.. laugh more.. try n b peaceful.. listen music while going to sleep soothing one..
consult a homeopath..


Answered: Tue, 8 Mar 2011
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General & Family Physician Dr. Ashwini Kolur's  Response

I will try my best to answer your query.
Sounds like you have a trigger that is causing the sleeplessness and the bad dreams, possibly anxiety or depression issues.
A lot of times bad dreams are brought on by anxiety.
The wakefulness might be causing the bad dreams. you should consult a doctor, who will hopefully recommend a sleep specialist to find the cause of her wakefulness, and perhaps even a solution.

Hope my answer will be helpful for you.

Take care.
Answered: Wed, 30 Nov 2011
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  User's Response
Hi there, I am the same. I am tired all the time because I have these insane dreams everytime i dream. they are crazy. i wake at all hours of the night. and even when i have all night long dreams and dont wake up at all i feel so horribly tired when i wake up. im finding it so hard to get normal day to day stuff done. im glad im not the only person xoxo
Answered: Tue, 8 Mar 2011
  User's Response
Welcome to healthcare magic forum
Sleep disturbance due to dreams leads to stress, which again forms a visicious cycle leading to more disturbing dreams.
Try sleeping at regular time, and getting up early so that you can sleep earlier at night.
How long have you had this problem? Have you taken any medicine for this till now?
Was this problem triggered by any particular incident? Are you undergoing any kind of mental stress (work related/emotional/family/relationship wise) ?

You can try homoepathy safely for sleep disorders.
Answered: Thu, 24 Feb 2011
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