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Dr. Andrew Rynne
Dr. Andrew Rynne

Family Physician

Exp 50 years

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I am pretty fit. I jog every second day, ride

I am pretty fit. I jog every second day, ride a bike for about an hour the alternate days and try do as much surfing as possible. Yet I have slightly high blood pressure at about 148/70. Do not understand why. I understand and adhere to a good diet, but I do experience slight anxiety. I have no problems in adjusting diet and doing physical exercise, but what mental exercises can be done to control anxiety
Fri, 6 Jan 2017
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