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I am overweight, my blood sugar is 418, want to remove my disease

Sir, I am a student of, from the last 4-5 months the no of times I go to the toilet is increased considerably to 15-18 times in 24 hours, in my family background, my father is a diabetes patient, my uncle is also a patient of this disease, i m 21 years old and i am overweight, my blood sugar is 418, i am afraid of this diasease, i want to be a normal person again, i want to remove my disease, please help me. please.
Asked On : Thu, 13 May 2010
Answers:  2 Views:  463
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Diabetologist 's  Response
Get yourself examined by a good doctor. 418 is very high sugar and you need medicines (either oral tablets or insulin).

My guess is, you have type 2 diabetes, but considering your age a visit to a good doctor should rule out type 1 diabetes.

The urinary symptoms which you are experiencing are due to excess sugar in the urine. It should settle with the control of sugar with medications.

I strongly suspect your dietary habits aren't too healthy. Try to follow :-

- 1/2 kg cooking oil per person per month - Recommended oil quantity for everybody in home
- Try to avoid fried stuff. Try eating exclusive home food which is cooked in less oil. Avoid eating out.
- Quit smoking if you smoke.
- Avoid excess sweet foods.
- If you eat non veg, you can have fish, chicken and eggs. Try to avoid mutton as it is red meat. Don't consume non veg too frequently.

Please keep us updated.

Answered: Sun, 6 Jun 2010
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Ayurveda Specialist Dr. Shailendra Kumar Naithani's  Response

do exercise regularly at least for 45 minutes for a day and opt to aerobics and cardiovascular

avoid simple carbohydrates and hydogenated fats and non fibre carbohydrates and opt tp high fibre grians like Barley , all leafy vegetables

and you can opt to herbs like meshashringi(Gymnema sylvestre), jambu
(Eugenia jambolana), pitasara (Pterocarpus marsupium) gokshura (Tribulus terrestris),
triphala, musta (Cyperus rotundus), cardamom, fenugreek, or coriander

for detail enquiry or personalised diet chart or herbal formulations for Dm write to


Answered: Wed, 26 May 2010
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