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I am having immense hair fall and my hairs are greying too

I am having immense hair fall and my hairs are greying too. I have also gained a lot. Not able to get over dese problems since months now. Please advice
Asked On : Sun, 21 Feb 2010
Answers:  1 Views:  255
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  Anonymous's Response

Diet is a important aspect for maintaing healthy hairs. Reduce your weight if overweight,regular aerobic exercise will help.This will also cut down stress levels along with reduction of weight. Stress is a important factor for hair falls and premature greying. Yoga can also help to destress and also increase circulation.

Answered: Sun, 21 Feb 2010
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