hello first of all i would advise that gradually you stop smoking because that can cause real serious problems now to your query you can do following 1.visit your dentist and get your scaling and polishing done 2.and if you are still not satisfied you can ask your dentist for a bleeching procedure hope that helps
The stains on your tooth are due to excessive smoking.
These are external stains which are tenaciously adhered to the tooth surfaces and does not go away by simple brushing.
I would suggest you to visit the Dentist and get complete mouth scaling and polishing done.
Maintain a good oral hygiene.
Take chlorhexidine mouthwash gargles twice daily.
Thanks for asking query,
Discoloration of the tooth can be extrinsic and intrinsic.
Extrinsic stains - it occur due to stains , restorative material , tea, coffee, tobacco and chromogenic bacteria.
Intrinsic stains- it is due to stains within enamel and dentin because of deposition of certain sub stances.
According to your explanation it seems that you are having extrinsic stains.
I suggest you to visit dentist get the scaling and polishing done followed by bleaching if needed.
Maintain oral hygiene, stop smoking, use hydrogen peroxide mouthwash in 1:4 ratio with water, brush twice daily.
hope this will help you .
these are stains caused by tar and combustion products of smoke along with tannins and caffeine of tea and coffee.. these stains the enamel (Upper most layer) of the teeth. these are very tenacious and simply don't go off by simple brushing even if you start brushing teeth three times a day. the treatment is first to limit your smoking and drinking tea/ coffee habit. secondly SEEK A PROFESSIONAL SCALING (oral prophylaxis or cleaning), from a dentist. Lastly you can also get TEETH BLEACHING done if you desire to get more whitening.
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