Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
I Am 23yr Old Girl, Am Suffering From Mental Depression. Feel Like Loosing Myself
Dear Doctor , I am i 23yr girl , my height 149cm/ my height 54kg... I am suffering mental dipression.. I am feeling like loosing myself.. feeling a lonelines always even my friends are around me.. i have lots to tell you sir.. These words are not enough to describe my pain, please advice me sir Thanking you sini
Welcome to HCM.
First you have to become strong your self to face any conditions.
Try to avoid stress,Start to think positive.
Don't feel like failure and lonliness.try to enjoy your life with friends and family.
There are oppoturnity for everyone try to find out positively.
Explain your cause of depression to your near friends and family,don't feel shame in it.
Otherwise consult psychiatrist for better guidance.
Hi sini,
You do not have to worry as it is a common problem and can be easily treated. The fact that you have realized that you are depressed solves only half the problem. The other more important half is to take professional help by consulting a psychiatrist. There are many treatment options available nowadays (both medicines and psychotherapies) to help overcome depression.
Thank you for your reply doctor.. Tried to avoid stress in many ways .. but me got dispntd .. i am thinkng to cnslt dr , can you please provide infrmtn rgrdng doctors in kerala? thank you
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I Am 23yr Old Girl, Am Suffering From Mental Depression. Feel Like Loosing Myself
Welcome to HCM. First you have to become strong your self to face any conditions. Try to avoid stress,Start to think positive. Don t feel like failure and lonliness.try to enjoy your life with friends and family. There are oppoturnity for everyone try to find out positively. Explain your cause of depression to your near friends and family,don t feel shame in it. Otherwise consult psychiatrist for better guidance.