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I am 22 yrs old male. What are the supplements should i take for getting more energy ?

hi sir, what are the supplements should i take for getting more energy ? now a days iam feeling so age is 22 male.height 6.weight is 50
Asked On : Thu, 26 May 2011
Answers:  1 Views:  464
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  Anonymous's Response
you need to gain some weight

try protein supplement like-----whey protein from well spring/Kabipro/proburn
you will find it on medical store.
to gain weight go for frequent meal pattern.
include full cream milk and it's products in diet.
take potato,mango ,banana,grapes frequently
go for shakes,icecream,juices,sweets.
also add sago in your diet

Answered: Thu, 2 Jun 2011
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