Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
try protein supplement like-----whey protein from well spring/Kabipro/proburn
you will find it on medical store.
to gain weight go for frequent meal pattern.
include full cream milk and it's products in diet.
take potato,mango ,banana,grapes frequently
go for shakes,icecream,juices,sweets.
also add sago in your diet
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
I Am 22 Yrs Old Male. What Are The Supplements Should I Take For Getting More Energy ?
you need to gain some weight try protein supplement like-----whey protein from well spring/Kabipro/proburn you will find it on medical store. to gain weight go for frequent meal pattern. include full cream milk and it s products in diet. take potato,mango ,banana,grapes frequently go for shakes,icecream,juices,sweets. also add sago in your diet