I AM 22 YRS OLD & WHAT SHOULD I DO TO INCREASE MY WEIGHT ?
HI , I M 22 YRS OLD WITH HEIGHT 5 3. I AM about 38 kg . i want to gain weight i have tied out oll alternatives but nothin came out. i got my endoscopy done too bt the tests were normal. what should i do to increase weight. i m a veg. thnks
Every day early morning you consume sweets or if your eggatarian consume raw egg with milk. Add ghee for your food. See that you have a balanced and a healthy diet.
Take Care
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I AM 22 YRS OLD & WHAT SHOULD I DO TO INCREASE MY WEIGHT ?
Hi, Welcome to HCM. Every day early morning you consume sweets or if your eggatarian consume raw egg with milk. Add ghee for your food. See that you have a balanced and a healthy diet. Take Care