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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Hypothyroidism And Pcod, Gained Weight. Taking Primolut N Regulates Periods. Diet? Change In Lifestyle To Be Done?

Hi, I am 25 year old, height:5.1,weight:54 kg.. I gained weight after this hormonal imbalance suffering from hypothyroidism and pcod , I have mostly belly fat.. What kind of diet and life style change should I do which will help in regularize my mestrual cycle.. I dont get it unless medicine like primolut n taken.do I have to take it every month to have periods?.. Please provide your guidance
Wed, 26 Mar 2014
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Endocrinologist,  's  Response
Dear ma'm, hi! as you have thyroid and PCOD, you must take drugs like thyroxine and metformin to keep the two things under control. for a height of 5'1'' , 54 kg is not very obese. so exercising like, running jogging skipping, for belly fat - crunches and push ups, yoga like kapal bharti would be good. diet regulation like avoiding sweets, and fried food is a must. regards!
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Hypothyroidism And Pcod, Gained Weight. Taking Primolut N Regulates Periods. Diet? Change In Lifestyle To Be Done?

Dear ma m, hi! as you have thyroid and PCOD, you must take drugs like thyroxine and metformin to keep the two things under control. for a height of 5 1 , 54 kg is not very obese. so exercising like, running jogging skipping, for belly fat - crunches and push ups, yoga like kapal bharti would be good. diet regulation like avoiding sweets, and fried food is a must. regards!