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Dr. Andrew Rynne
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How to treat the stiff feeling back and the feeling of shortness of breath?

I used to get cold in every season. Moreover I feel stiffness and short breath on the upper back. When I turn my neck to sides there comes grinding sould on the neck and under the skull. I have cervical spondilities. How can I relax from this. thabnks for your advice,

Tue, 29 Apr 2014
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Psychologist 's  Response

I had gone through the case and found that you have low immunity so take homoeopathic medicine to increase the immunity.

For cervical pain do neck and arm exercise and apply muscle relaxant when pain is severe.

Avoid pillow and long time sitting or neck bending work.

Hope my answer will be effective for you.

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