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How To Treat Hand Pain And A Knot In The Back?
For a few weeks, I ve been getting a lot of pain in my hand, arm and a little on my upper back, where sometimes it feels like a painful knot in my back. Now, in the same are of my back, I noticed there s a big red mark that s been there for a couple days now & I m not sure what its from
Mon, 23 Nov 2015
Your age & sex please?
It could be cervical spondylosis with fibrofasciatis.
Sleep on a hard bed with soft bedding on it.
use no pillow under he head .
Do neck & shoulder exercises.
take
1.paracetamol 250mg BDX 5 days.
2. Multivitamin 1 tab. OD X5 days
contact me again ,if no relief in 2-3 days.
It could be cervical spondylosis with fibrofasciatis.
Sleep on a hard bed with soft bedding on it.
use no pillow under he head .
Do neck & shoulder exercises.
take
1.paracetamol 250mg BDX 5 days.
2. Multivitamin 1 tab. OD X5 days
contact me again ,if no relief in 2-3 days.
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