Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I crashed all of a sudden with severe depression and anxiety due to several things going on in my life and had to seek medical help and have tried different anti-depressants but they don't seem to work for me so what is the solution to getting things under control?
Understanding your concern. As per your query you are suffering from condition called depression and anxiety about which you need not to worry as it can happen with any one due to circumstances. I would suggest you to take combination of Paroxetine and Zolpidem, these are combination of anti anxiety and antidepressant drug along with that it will cause sedation which will give you better sleep. You have to be positive always and start regular exercise and yoga. Meditation will help you to get out of it. Try to avoid any narcotics, smoke , alcohol as it will lower down your think process and will cause negativity around you.
Hope your concern has been resolved.
Take a good care of your health. Get Well soon.
Best Wishes, Dr. Harry Maheshwari
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How To Treat Depression And Anxiety?
Hi Dear, Welcome to HCM. Understanding your concern. As per your query you are suffering from condition called depression and anxiety about which you need not to worry as it can happen with any one due to circumstances. I would suggest you to take combination of Paroxetine and Zolpidem, these are combination of anti anxiety and antidepressant drug along with that it will cause sedation which will give you better sleep. You have to be positive always and start regular exercise and yoga. Meditation will help you to get out of it. Try to avoid any narcotics, smoke , alcohol as it will lower down your think process and will cause negativity around you. Hope your concern has been resolved. Take a good care of your health. Get Well soon. Best Wishes, Dr. Harry Maheshwari