HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How To Stop Negative Thinking ?

Sir, I am suffering from negative thinking from the last 12 years and taking treatment and consuming Fludac 20 mg daily . my main problem is that I am going to be promoted on higher job. the work of higher job is very hard and uninterest. my mind is not allowing to do the work. When I think about that work, I became upset and negative. I want to do the work but my mind is not allowing me. how can I make my mind to do that work. this is big problem.
Wed, 7 Oct 2015
Report Abuse
Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. The duty of your mind is to think. You cannot control your mind's thinking. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and being passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal.

From the given details, I think, it is not your job making you uninterested. it is your attitude towards your job. I believe, you don't like your job or the atmosphere. Being passionate towards your job is the key. You need to cultivate it. I suggest you psychological counseling to overcome the present problem.

If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.

Hope this answers your query. Available for further clarifications.
Good luck. Take care.
I find this answer helpful

2 Doctors agree with this answer

Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
How To Stop Negative Thinking ?

Dear Welcome to HCM We understand your concerns I went through your details. The duty of your mind is to think. You cannot control your mind s thinking. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and being passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. From the given details, I think, it is not your job making you uninterested. it is your attitude towards your job. I believe, you don t like your job or the atmosphere. Being passionate towards your job is the key. You need to cultivate it. I suggest you psychological counseling to overcome the present problem. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck. Take care.